Change happens

July 6th, 2006

Change … why does it cause us so much stress?

Changing our routines … changing our patterns.

Making positive changes … implementing change … changing our habits.

Changes forced upon us … can you be forced to change?

Life event changes … life passing us by?

Change happens … we adapt … we make changes … we grow.

When we adapt and grow … these changes … causes even more change to happen.

This cycle of change … put stress on our bodies and our minds … we either change or break!

Is their another choice … is there another way to view change?

What if we were able take the stress that we place upon ourselves … and place it back on the change?

Can change be stressed out?

Can we put stress on the change so that we are able to shape it the way we want?

A way that is fun, challenging and enjoyable.

A way that we feel in control yet there is enough variety to keep us challenged.

A way that we can look forward to change … and are able to reap the benefits of the world that is ever changing.

That way is within us … you know where it is … yes … it’s right there.

Because if we are not experiencing stress or change … then we are dead.

It seems a much better option to live … and I mean really live … knowing that change happens … and that we are able to … stress it and shape it … so that it serves us.

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